Category

My Experience With Chronic Illness

Category

The meaning of having faith

We’ve all heard people talk about having faith in God, but what does having faith and having faith in God really mean? Faith is the belief in something one cannot explicitly prove. It’s the belief in a higher power, the belief in an eternal, omniscient, and an omnipotent god. Having faith is having confidence in what we hope for and assurance about what we do not see. Faith is the result of believing in the Bible, in the Quran, and a Higher power. When we allow the reality of this belief to affect every part of our lives, it changes the way we think which changes the way we behave. This is the meaning of having faith.

 

having faith in God is important to dealing with life's struggles
Image by Gert Altmann from Pixabay

Suffering

Having faith does not mean that troubles won’t come. Every one of us, sooner or later, walks through hell. The hell of hurting someone or the hell of being hurt, the hell of cancer, the hell of divorce, the hell of a loved one in trouble, the hell of addiction, or the hell of grief. The point is to make your life worthy of your suffering. I believe there is profound power in the suffering we endure if we transform it into a more meaningful life. I am not glorifying or suggesting that the lessons we learn from pain are somehow worth the cost, but the truth is that most often for most people, real change is the result of real pain. They are able to survive and get through that real pain because of having faith in God.

Raina with a chronic illness is pleased to introduce her guest, Elizabeth Holly, from chronic wonderer. picture of Elizabeth HollyElizabeth Holly is a Women’s Fiction writer and blogger with a BA in English & Creative Writing. She writes about chronic and mental illness, self-care and loves talking about books. Check out her blog, A Chronic Wanderer where Elizabeth shares her journey as a writer living with chronic and mental illness and encourages others to create and thrive despite their illnesses. You can find her on her blog at www.elizabethholly.com, Facebook, Instagram, and Twitter.

Depression

Everyone gets sad, frustrated or struggles with sleep from time to time. That is a normal part of life. Depression, as in major depression or clinical depression, is a common but severe form of depression that lasts for longer than 2 weeks. It is a combination of symptoms, including irritability, fatigue, difficulty concentrating, …changes in appetite or sleep patterns, feelings of worthlessness or guilt or helplessness, a loss of enjoyment in your usual activities, and possibly suicidal thoughts. Depression affects the ability to feel, think, and handle daily activities. Yet, men and women display their symptoms differently making it difficult to diagnose men in a timely manner.

Mental illness

Mental health statistics estimated that one in five adults in the U.S. lives with mental illness. Mental illness is categorized into a broad category, ranging from mild to severe, any mental illness (AMI) and serious mental illness (SMI). AMI encompasses all recognized mental illnesses, SMI is a small yet severe subset of AMI.  According to the National Institute of Mental Health,  AMI and SMI are defined as follow:

Rainawithchronicillness is pleased to have a special guest blogger, Malinda, author, and creator of Mohr From Life–  Plugin Editora blog dedicated to mental health and self-improvement. She is going to take us on her personal journey of the aftermath of an anxiety attack. Imagine what her life is like living with anxiety and having to deal with the aftermath.

Anxiety episode

If you haven’t experienced an anxiety attack (also known as a panic attack), then you might not realize how it affects people. The aftermath of an anxiety attack can be deliberating. Let me share a personal story with you.

I woke up tremendously excited for the day ahead. In a few hours, my family and I would drive to the airport and fly to Queensland. Later that day I would see Taylor Swift perform at the Gabba. However, my excitement quickly turned to extreme dread and a panic attack.

My 16-year-old brother decided he wasn’t going to come on our holiday. He refused to get out of bed and get ready. Firstly, Dad and I both tried to change his mind; I begged and… pleaded with my little brother. As a result, I started to cry uncontrollably as my anxiety went through the roof.

Are you a people pleaser?

People-pleasers are often individuals with low self-esteem and self-worth issues. They feel responsible for how others feel, and they often apologize. While praise and kind words can make anyone feel good, people-pleasers depend on validation. Their self-worth depends on what others think of them. People- pleasers go to a great length to avoid conflict at all costs and feel uncomfortable when people are angry at them. They can’t say no…

  1. What is depression?

Clinical depression (major depression) is a common and serious mental illness that negatively affects how you feel, the way you act or think. Depression Causes a feeling of sadness, loss of interest in activities once enjoyed. It often leads to both emotional and physical problems and can decrease a person’s ability to function at work and at home. Fortunately, depression is treatable.

what is depression?

 

What it feels like to live with depression

My depression started with sadness…

What is fibromyalgia?

Fibromyalgia is a disease that affects your bones and muscles. It is characterized by a widespread muscle-skeleton pain followed by fatigue, insomnia, mood swing, memory issues, burning and tightness. Fibromyalgia amplifies your pain sensation by affecting the way your brain processes pain signals. Women are more likely to develop fibromyalgia than men are.  Fibromyalgia co-exists with anxiety, depression and irritable bowel syndrome.

SEO-YOAST Fibromyalgia

What are the symptoms of fibromyalgia?

You ache all over…

Depressed loved one

I am a smart, strong, joyful person; a friend to many, a wife to an amazing man and a mother to three beautiful and energetic kids. Life happened and I became suddenly ill. An illness that changed my life and loved ones forever. As a result, the able, go-getter and hyperactive me became idle. It didn’t take long before depression crippled me deep down the rabbit hole I could not attempt to escape from. Yes, the smart and strong person that survived the unthinkable as a teen is now a depressed loved one with…

Rainawithchronicillness is pleased to have a special guest blogger, Dani, author, and creator of The Village Girl– Life Begins At The End Of Your Comfort Zone. She is going to take us on her personal journey of a Philippines ‘ girl life of pleasing her family while working on self-discovery. Imagine what her life is like when her family’s happiness collide with self-discovery and how she learned to love herself first.

SEO-YOAST- MeltdownDani is a plus-sized Filipina ADHD kid, recovering shopaholic, alcoholic and workaholic. She doesn’t take herself seriously. She has an insatiable wanderlust, out of this world food cravings and goof addiction. If she is not busy planning her next adventure, she will be spotted taking OOTDs and OOTNs. She took a break from the crazy corporate world to see the real one. This is not another travel blog. This is her journey to self-discovery,…