Top 3 Reasons Men Don’t Ask For Help With Mental Health There is a problem in the world, men don’t ask for help with…
Mental illness definition A mental illness, according to APA, is a health condition involving changes in emotion, thinking, behavior, or a combination of all…
Raina with a chronic illness is pleased to introduce her guest, Elizabeth Holly, from chronic wonderer. Elizabeth Holly is a Women’s Fiction writer and…
Depression in men Clinical depression was once considered a ” woman’s disease”. The labeling of depression as a female disease may prevent clinically depressed…
Emotions I am a mother to three beautiful kids and a wife to an amazing man. I am a firm believer in emotional expression…
Insomnia Sleep has always been a challenge of mine. It is difficult for me to fall asleep and stay asleep. Moreover, I’m a light…
What is self-esteem? self-worth Self-esteem is how you feel about or value yourself. It’s the overall opinion you have of yourself. This is how…