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how to manage depression in a relationship

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Raina with a chronic illness is pleased to introduce her guest, Elizabeth Holly, from chronic wonderer. picture of Elizabeth HollyElizabeth Holly is a Women’s Fiction writer and blogger with a BA in English & Creative Writing. She writes about chronic and mental illness, self-care and loves talking about books. Check out her blog, A Chronic Wanderer where Elizabeth shares her journey as a writer living with chronic and mental illness and encourages others to create and thrive despite their illnesses. You can find her on her blog at www.elizabethholly.com, Facebook, Instagram, and Twitter.

Depression

Everyone gets sad, frustrated or struggles with sleep from time to time. That is a normal part of life. Depression, as in major depression or clinical depression, is a common but severe form of depression that lasts for longer than 2 weeks. It is a combination of symptoms, including irritability, fatigue, difficulty concentrating, …changes in appetite or sleep patterns, feelings of worthlessness or guilt or helplessness, a loss of enjoyment in your usual activities, and possibly suicidal thoughts. Depression affects the ability to feel, think, and handle daily activities. Yet, men and women display their symptoms differently making it difficult to diagnose men in a timely manner.